Onwards and Upwards

Was going through the photos of Rich today and it was a great reminder of how much better he is 20 months later. He is strong and focused and has regained the 23 kg that he lost in 1 month!! This took me back to ICU IN Dubai and oh boy!! Am I glad that those days are over. Onwards and upwards.

Sunman for Rich AWARDS evening

A big thank you to all the participants and organizes for the Sunman event. I appreciate all your love and support. You are all an inspiration to me. I am on my way to getting back on my bike. All my love Rich

Sunman for Rich team, THANK YOU!

“Sometimes our light goes out but is blown into flame by another human being. Each of us owes deepest thanks to those who have rekindled this light.” Albert Schweitzer

To all the competitors of the Sunman for Rich event. You reignited the flame within Rich and #TeamRich this weekend.
The true essence of humankind is kindness. You have all shown a heart full of grace and a soul generated by love.
Deeply appreciated and respected by Rich Holland and his family.

Sunman starts

BOYB sending best wishes to all the Sunman for Richathletes who are doing the first leg of their Iron Man today. We are with you in thought and Rich says he hopes you all have enough GU and Aqualite. Xxxxx